Ab-wheel; 5-counted pauses. Will go for 6 tomorrow and continue to build. DL; 3-200kg, 1-220kg, 240kg, 250kg, [email protected] 240kg, 260kg, [email protected] SI still grumbly when I put the belt too low, whereby the physical contact irritated it. More to do later, Soph woke up a bit early and cut off the workout. Afternoon; DL; 1-200kg, 220kg, 240kg, [email protected], [email protected] Found my groove right away, moved like a knife through butter but didn’t want to push my luck while still dealing with the SI.