Browner
Well-Known Member
will be training in the evening this week, so squats, bench and deads tonight as the gym isnt open early mornings this week.
Quads are still sore from High Bar squats on Friday, and running around after children at the weekend so hoping that doesn't lead t a bad workout. Plus its 1 million degrees in the UK at the moment.
Quads are still sore from High Bar squats on Friday, and running around after children at the weekend so hoping that doesn't lead t a bad workout. Plus its 1 million degrees in the UK at the moment.