Hypertrophy-Specific Education

Welcome to the Hypertrophy-Specific Education.

  1. General Info Threads / Posts  Last Post

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    1. FYI

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      General Announcements/Information

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      • Threads: 105
      • Posts: 1,013
    2. HS:Street Team

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      Discuss your promotion efforts of HSN Products and the HST Method

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      • Threads: 13
      • Posts: 122
  2. Training Threads / Posts  Last Post

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    1. HST-related discussion

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      • Threads: 4,872
      • Posts: 51,487
    2. Training Logs

      (46 Viewing)

      A place to share your training journal with others.

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      • Threads: 294
      • Posts: 22,415
    3. HST FAQ

      (6 Viewing)

      Bryan Haycock's Answers to Frequently Asked Questions

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      • Threads: 38
      • Posts: 114
    4. All things STRENGTH related including Power Lifting, Olympic Lifting, and sport specific training methods.

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      • Threads: 303
      • Posts: 3,171
    5. General Training

      (71 Viewing)

      Open discussion of methods, philosophies and theories

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      • Threads: 1,294
      • Posts: 13,923
    6. If you're new to lifting, this is the place for non-technical, easy to understand questions and answers.

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      • Threads: 788
      • Posts: 7,168
  3. Nutrition Threads / Posts  Last Post

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    1. Diet & Nutrition

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      Calories, Protein, Carbs, Fat and everything in-between

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      • Threads: 1,906
      • Posts: 17,475
  4. Supplements Threads / Posts  Last Post

  5. Research Threads / Posts  Last Post

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    1. Hypertrophy Research

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      • Threads: 85
      • Posts: 511
    2. Performance Research

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      • Threads: 29
      • Posts: 110
  6. Exercise Equipment Threads / Posts  Last Post

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    1. Discuss what pieces of equipment you like, dislike and why. Give tips on how to get the most out of the equipment you have access to at your gym.

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      Forum Statistics:

      • Threads: 36
      • Posts: 250
    2. Discuss what pieces of Home Exercise Equipment you like, dislike and why. Give tips on how to get the most out of currently available Home Exercise Equipment.

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      Forum Statistics:

      • Threads: 137
      • Posts: 1,140
  7. Bodybuilding Threads / Posts  Last Post

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      • Threads: 2
      • Posts: 7
    2. Bodybuilding Videos

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      • Threads: 4
      • Posts: 23

What's Going On?

Hypertrophy-Specific Education StatisticsHypertrophy-Specific Education Statistics

Threads
11,454
Posts
129,375
Members
26,319
Active Members
167

Welcome to our newest member, Maxmac

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