Recent content by scratch

Bryan, Lyle, any comment on this product? Help us out a little bit. Someone with a little more credibility than 13 posts please.

Bryan, Lyle, any comment on this product? Help us out a little bit. Someone with a little more credibility than 13 posts please.

no problem, with all the work I have done to get in shape the past 3 yrs I would hate to see it go to waste because I switched to an atkins bar. the only reason I went to it was because I am cutting down for summer & am on low carb, high fat & high protein. the diet works, and the...

come on man, don't just laugh at me. what's the deal? is this stuff bad? i am on the go all day long, i own my own business, 4 kids & am pres. of my local Little League. Bars are very convenient for me to make sure I eat every 3 hours. :confused:?:confused:?:confused:?:confused:

i eat 3 atkins bars a day when i started cutting on low carb diet. contains Protein blend (soy protein isolate, hydrolized collagen, whey protein isolate, calcium/sodium caseinate). is this a bad idea?

key features: every food on earth pre-programmed, fat/cal/protien/carb breakdown of everything, in every proportion size, allows me to set-up reocurring meals, combines caloric in take, weight loss/gain, goals, & found it very easy to use. exercise section, shows you how to plot by day, week...

clarification, i found the breath analizer @ healthetech.com to be very accurrate. Furthermore they sold me a software package (food & exercise log) that was much more detailed than Fitday. it really helped me & took all the "guess work" i.e. Inactive, somewhat active...

go to healthetech.com. they have a machine you breath into for 20 mins & it gives you your EXACT BMR. No formulas, exact. I did mine & have conquered the waistline issue, i'm back to 32" waist. forget the online formulas, its all averages & guess work. Healthetech.com is exact...

you guys are great. the longest thread on the board is on PENIS enlargement. way to keep it light.

during sd & first few weeks of 15's.

eating 400 cals above maintenance is easier said than done. 1. calculations of bmr are just that; a calculation based on assumptions. in order to correctly calculate bmr you must experiment. you can eat 400cals above 11 times your weight + activity factor and come out way high or way low. 2...

ditto on all!

i want to get a census on what & how much you add to your creatine?

they really work in getting RICH! these companies are playing on the insecurities of men. pathetic, but if they worked i might give it a try. one of them was shut down in Phoenix. they were making 25 million a month. product was bullshit according to the authorities.

loaded, i mean loaded w/sugar. i tried it & got FAT on it. guy at my gym said you really have to have a big metabolism to handle it, but it does add strength. i did get some significant improvement in strength.