I've just seen an interview with Brandon Routh, the new superman, and he says he put on 22lbs of muscle. I then saw an interview with his personal trainer who said he was given 5 weeks to transform his body and they started off by reducing bodyfat.
OK so the figures may not be accurately measured bodybuilding style but it seems Brandon managed to gain 22lbs of muscle in 5 weeks whilst losing fat....WTF?!
Does it annoy anyone else that whenever a hollywood star needs to be buffed up for a film they seem to be able to both get a lot bigger, and lose fat and do it very quickly?
What are we missing out on that they know?! So frustrating!!
Incidentally, been to see it twice, awesome film.
Cheers
Rob
OK so the figures may not be accurately measured bodybuilding style but it seems Brandon managed to gain 22lbs of muscle in 5 weeks whilst losing fat....WTF?!
Does it annoy anyone else that whenever a hollywood star needs to be buffed up for a film they seem to be able to both get a lot bigger, and lose fat and do it very quickly?
What are we missing out on that they know?! So frustrating!!
Incidentally, been to see it twice, awesome film.
Cheers
Rob