General Training

Open discussion of methods, philosophies and theories
C
Upper Leg Development
2
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34
Views
3K
quadancer
Q
E
A 'MUST READ' article
2
Replies
34
Views
3K
QuantumPositron
Q
M
300 THE MOVIE
2
Replies
34
Views
4K
bluejacket
B
S
Deadlift frequency and Squat question
2
Replies
33
Views
4K
RUSS
RUSS
I
Beijing 2008 Weightlifting
2
Replies
33
Views
3K
Lol
Lol
S
weak weak weak shoulders
2
Replies
33
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3K
mb2
M
S
What exercises are you doing?
2
Replies
33
Views
3K
AKUFADUM
A
J
LETS HAVE SOME FUN
2
Replies
33
Views
2K
colby2152
C
G
I see deadlifts...
2
Replies
32
Views
2K
Slapshotz
S
I
Breathing
2
Replies
32
Views
2K
TunnelRat
TunnelRat
L
ok lets row!
2
Replies
32
Views
3K
liegelord
L
I
An IFBB Pro's comments on HST
2
Replies
32
Views
5K
bgates1654
B
RUSS
10x3
2
Replies
30
Views
7K
_tim
_tim
Q
Workout music
2
Replies
30
Views
2K
quadancer
Q
Lol
Acromioclavicular Joint Injury
2
Replies
30
Views
3K
Cova
C
J
Your thought on Heavy Duty
2
Replies
29
Views
4K
NWlifter
NWlifter
R
Training Superman
2
Replies
29
Views
2K
Joe.Muscle
J
I
No need for extra core work if you squat
2
Replies
29
Views
2K
scientific muscle
S
I
Could you be a pro?
2
Replies
29
Views
4K
ian
I
S
tricep exercise choice
2
Replies
29
Views
8K
bosbik
B
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