<div></div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">Again, I'm far from an expert in this. I looked into the 'correct' ratios of omega 3/6 a while back, and the consensus does seem to be more like 3 or 4 to 1 omega 3 to 6. This is a summary of some of the research - http://content.karger.com/Produkt....789.pdf
Which article was it that gave a 1:1 ratio as the goal? THere's some evidence that this may have been what 'primitive' man ate.</div>
I wish I could quote that article. That definitely was what I was looking for. I did not even realize how many health problems were associated with high ratios. It says that the optimal range varies from 1:1 to 4:1.
Thank You!
-Colby
Which article was it that gave a 1:1 ratio as the goal? THere's some evidence that this may have been what 'primitive' man ate.</div>
I wish I could quote that article. That definitely was what I was looking for. I did not even realize how many health problems were associated with high ratios. It says that the optimal range varies from 1:1 to 4:1.
Thank You!
-Colby