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HST FAQ
Bryan Haycock's Answers to Frequently Asked Questions
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About FAQs
Bryan Haycock
,
Aug 5, 2003
Replies:
0
Views:
11,825
Bryan Haycock
Aug 5, 2003
H R V Apps
mickc1965
,
Jan 24, 2018
Replies:
2
Views:
2,882
mickc1965
Oct 16, 2018
Finding My Rep Maxes While Hsting
NICKL
,
May 7, 2015
Replies:
1
Views:
4,584
mickc1965
May 7, 2015
Military Members And Hst
manny
,
Oct 27, 2014
Replies:
4
Views:
3,484
manny
Oct 27, 2014
How do I chose an effective starting weight?
a.s.arghmatey
,
Jun 6, 2014
Replies:
7
Views:
3,827
Jester
Jun 10, 2014
HST Routine
dsjw123
,
Oct 5, 2013
Replies:
7
Views:
7,259
dsjw123
Oct 5, 2013
Locked
Strategic Deconditioning
Blade
,
Jan 21, 2003
Replies:
6
Views:
24,081
Bryan Haycock
Jul 14, 2011
Locked
Where can I find the calculator to figure out my maxes?
Bryan Haycock
,
Sep 15, 2010
Replies:
0
Views:
6,658
Bryan Haycock
Sep 15, 2010
Locked
HST FAQs Now Downloadable
imported_dkm1987
,
Jun 12, 2005
Replies:
2
Views:
15,042
navigator
Sep 16, 2008
Locked
Dropsets and high rep sets
Blade
,
Jan 21, 2003
Replies:
2
Views:
18,109
imported_dkm1987
Jun 3, 2005
Locked
Setting up the HST cycle
Blade
,
Jan 21, 2003
Replies:
1
Views:
28,439
imported_dkm1987
May 31, 2005
Locked
Cardio During HST
imported_dkm1987
,
Apr 13, 2005
Replies:
0
Views:
11,447
imported_dkm1987
Apr 13, 2005
Locked
The studies
Blade
,
Jan 21, 2003
Replies:
1
Views:
11,028
imported_dkm1987
Dec 24, 2004
Locked
The basics of HST
Blade
,
Jan 21, 2003
Replies:
6
Views:
21,192
imported_dkm1987
Dec 23, 2004
Locked
Why isn't everybody using HST?
Bryan Haycock
,
Aug 17, 2004
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0
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11,157
Bryan Haycock
Aug 17, 2004
Locked
"Sub-maximal" workouts
Blade
,
Jan 21, 2003
Replies:
5
Views:
17,023
Blade
Aug 6, 2004
Locked
Estimating RMs
Bryan Haycock
,
Aug 3, 2004
Replies:
0
Views:
9,549
Bryan Haycock
Aug 3, 2004
Locked
Bryan speaks up!
Blade
,
May 15, 2004
Replies:
0
Views:
9,357
Blade
May 15, 2004
Locked
Summary of HST principles
Bryan Haycock
,
Feb 26, 2004
Replies:
0
Views:
10,374
Bryan Haycock
Feb 26, 2004
Locked
AAS and Prohormones with HST
Blade
,
Jan 23, 2003
Replies:
3
Views:
16,717
Blade
Oct 29, 2003
Locked
Optimizing HST
Blade
,
Jan 21, 2003
Replies:
5
Views:
19,173
Blade
Oct 29, 2003
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