Hypertrophy-Specific Training (HST)

HST-related discussion
M
From DC to HST
2
Replies
32
Views
3K
mb2
M
M
How far Can I go?
Replies
1
Views
566
scientific muscle
S
O
Do you all have potbellies?
2
Replies
29
Views
3K
quadancer
Q
G
Cadrio during SD?
Replies
3
Views
655
lcars
L
L
so i was in the gym...
Replies
12
Views
1K
lcars
L
L
HST questions plz help
Replies
3
Views
648
faz
F
S
HST on AAS
Replies
9
Views
928
Spyke
S
J
Will the science guys please stand up
Replies
9
Views
978
Joe.Muscle
J
I
doubles-singles-partials- statics instead of negs
Replies
3
Views
588
quadancer
Q
V
Finishing off HST with more 5's
Replies
6
Views
717
Omega_man
O
L
Article about HST
Replies
7
Views
865
Totentanz
Totentanz
S
Cutting during SD
Replies
3
Views
741
Guest
G
M
Back to HST
Replies
1
Views
586
faz
F
K
ramping weight
Replies
6
Views
801
Lifting N Tx
L
B
Drop sets increase growth hormone
2
Replies
28
Views
5K
Bahiana
B
I
Left arm vs Right arm
Replies
19
Views
1K
imported_dknz
I
Y
whats your choice for weighted chins
Replies
5
Views
717
Old and Grey
Old and Grey
L
Cardio ???? When and how often
Replies
7
Views
880
faz
F
W
I must be retarded.
Replies
8
Views
954
Fausto
Fausto
Y
filling strained after 15`s (pessimistic estimate)
Replies
16
Views
1K
quadancer
Q
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