Hypertrophy-Specific Training (HST)

HST-related discussion
B
Workout Split Help
Replies
18
Views
1K
bosbik
B
I
Hello guys!
Replies
3
Views
610
imported_etothepii
I
T
Results: First cycle, but an injury...
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15
Views
1K
faz
F
Fausto
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Happy Birthday Batman!
Replies
11
Views
878
jvroig
jvroig
L
Basic HST
Replies
6
Views
878
9to5lifter
9
Fausto
Elias
Replies
3
Views
737
choco
C
B
Please Critique my HST Program
2
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36
Views
3K
Big Boy
B
J
1st cycle - verdicts
Replies
12
Views
1K
Fausto
Fausto
K
Will HST turn you into a huge....
2 3
Replies
58
Views
5K
Fausto
Fausto
Lol
Torn muscle during 5s
2
Replies
20
Views
2K
Joe.Muscle
J
M
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Max Stimulation
Replies
3
Views
768
dkm1987
D
K
Can SD be prevented ?
Replies
15
Views
1K
robefc
R
T
1st Cycle Status Report
Replies
1
Views
854
Fausto
Fausto
S
how do i lose fat
Replies
11
Views
1K
Totentanz
Totentanz
M
No 15's
Replies
6
Views
733
Lol
Lol
J
Total Reps when clustering
Replies
15
Views
1K
dkm1987
D
C
Can someone explain max-stim
2
Replies
21
Views
2K
dkm1987
D
B
Bryan's opinion
Replies
0
Views
845
big_willy_williams
B
E
increasing weight
Replies
2
Views
757
Lol
Lol
I
What to choose?
Replies
5
Views
676
Fausto
Fausto
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