Strength-Specific Training (SST)

All things STRENGTH related including Power Lifting, Olympic Lifting, and sport specific training methods.
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An essay on strength-training
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scientific muscle
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PLUSA
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joseph63
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New Deadlift Max
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quadancer
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Weak Squat
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quadancer
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Vertical Leap
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15
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stevejones
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Dual-factor strength training
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Lol
Lol
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Rippetoe Intermediate TX method
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Lol
Lol
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Awesome Strength Video
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Sniggel
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Rippetoe Startuing strength
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scientific muscle
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Stupid question on sets
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style
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5 x
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quadancer
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SCI's MAX-OUT LOG
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scientific muscle
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USAPL Meet
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11
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PLManJack
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My HST Rountine...
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6
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Lol
Lol
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Power lifting techniuqe
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imported_drpierredebs
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Bodybuilding v Power Lifting
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robefc
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Strength Specific Website?
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quadancer
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links to powerlifting programs
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quadancer
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Deadlifting
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quadancer
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Militarypress
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stevejones
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