Diet & Nutrition

Calories, Protein, Carbs, Fat and everything in-between

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  1. Renky

    Creatine

    Renky, May 13, 2014
    Replies:
    6
    Views:
    1,451
    mickc1965
    May 15, 2014
  2. Renky

    Bovine Colostrum - Muscle Growth

    Renky, Apr 23, 2014
    Replies:
    4
    Views:
    1,311
    Totentanz
    Apr 23, 2014
  3. david141

    HOW MUCH of the various so called 'super foods' to naturally boost testosterone?

    david141, Oct 5, 2013
    Replies:
    4
    Views:
    2,715
    SuperTm
    Feb 21, 2014
  4. Browner

    Intermittent Fasting Noob - Advice/Thoughts Please

    Browner, Jan 15, 2014
    Replies:
    18
    Views:
    3,032
    Browner
    Feb 13, 2014
  5. magicdad

    Bloated Stomach

    magicdad, Mar 27, 2007
    Replies:
    12
    Views:
    2,671
    Liftwithyourbrain
    Jan 26, 2014
  6. CorpusCompendium

    All about Yohimbine HCl

    CorpusCompendium, Jan 22, 2014
    Replies:
    0
    Views:
    1,228
    CorpusCompendium
    Jan 22, 2014
  7. BPM

    Bodybuilders need LESS than 1g/lb according to this article. What's you take?

    BPM, Dec 11, 2013
    Replies:
    4
    Views:
    1,624
    manimal
    Dec 12, 2013
  8. BPM

    Counting Carbs

    BPM, Nov 29, 2013
    Replies:
    18
    Views:
    3,610
    Tryingtologin
    Dec 1, 2013
  9. alam906

    To Cut or To Bulk?

    alam906, Jan 21, 2013
    Replies:
    10
    Views:
    2,542
    Sci
    Dec 1, 2013
  10. jmed

    How's my cutting diet?

    jmed, Oct 30, 2013
    Replies:
    3
    Views:
    1,137
    AlexAustralia
    Nov 13, 2013
  11. Tryingtologin

    Eat, fast & live longer

    Tryingtologin, Nov 11, 2013
    Replies:
    0
    Views:
    1,093
    Tryingtologin
    Nov 11, 2013
  12. DwayneJohnson

    Calories when broken bone

    DwayneJohnson, Oct 10, 2013
    Replies:
    1
    Views:
    1,601
    Jester
    Oct 10, 2013
  13. GreatScott

    Hiking/Walking

    GreatScott, Oct 6, 2013
    Replies:
    4
    Views:
    1,215
    Jester
    Oct 8, 2013
  14. david141

    Surplus or maintenance during deconditioning (SR) phase (weeks 9+10 before new cycle)

    david141, Oct 7, 2013
    Replies:
    3
    Views:
    1,189
    david141
    Oct 8, 2013
  15. david141

    Assuming you gain 2kg per month, by how much calories should you go up in the next?

    david141, Oct 7, 2013
    Replies:
    1
    Views:
    1,147
    Totentanz
    Oct 7, 2013
  16. david141

    Surplus or maintenance during deconditioning phase (weeks 9+10 before new cycle)?

    david141, Oct 5, 2013
    Replies:
    0
    Views:
    824
    david141
    Oct 5, 2013
  17. Orion

    Slow the fat gain

    Orion, Oct 3, 2013
    Replies:
    5
    Views:
    1,398
    Totentanz
    Oct 3, 2013
  18. hardvig

    unclean skin when cutting

    hardvig, Sep 6, 2013
    Replies:
    0
    Views:
    1,066
    hardvig
    Sep 6, 2013
  19. DwayneJohnson

    Calorie ramp-up post dieting

    DwayneJohnson, Sep 3, 2013
    Replies:
    3
    Views:
    1,204
    Totentanz
    Sep 3, 2013
  20. hardvig

    What would YOU estimate my metabolic rate to be?

    hardvig, Jul 31, 2013
    Replies:
    11
    Views:
    1,971
    manimal
    Aug 9, 2013
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