General Training

Open discussion of methods, philosophies and theories
R
deadlift and squat techniques
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13
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2K
imported_gripstrength
I
H
Quad to Calf size ratio?
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1
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2K
zoomz
Z
N
excercises/plans for injured training?
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2
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880
noobie
N
M
cluster HST and 912 Hst
2 3
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50
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10K
colby2152
C
M
ROM
Replies
13
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2K
NWlifter
NWlifter
B
Loose Skin
Replies
8
Views
2K
jvroig
jvroig
C
The Golden Era of Bodybuilding
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7
Views
2K
chiefhog
C
O
Resistance Training & Pulse Rate
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8
Views
2K
OneMoreRep
O
C
Loaded Stretching Question
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1
Views
1K
noobie
N
J
Vascularity
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15
Views
2K
OneMoreRep
O
O
Growth Plate Fusion
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13
Views
4K
OneMoreRep
O
C
Calves, Abs, And HST
Replies
10
Views
2K
Rakki
R
Totentanz
Cutting with HST
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3
Views
1K
9to5lifter
9
P
CNS and TUT
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9
Views
1K
precious_roy
P
T
Getting Dumbbells into position
Replies
6
Views
2K
Captain Crunch
C
P
How to train for doing the "human flag"
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0
Views
2K
Papa Fitness
P
T
HST Trainers
Replies
3
Views
884
chiefhog
C
P
Squat Form
Replies
7
Views
1K
BoSox
B
H
Mass and strength loss when cutting
Replies
19
Views
2K
jvroig
jvroig
A
Skeletal Muscle Hypertrophy
Replies
1
Views
793
NWlifter
NWlifter
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