General Training

Open discussion of methods, philosophies and theories
M
Too much upper body work?
Replies
2
Views
789
mostlyallan
M
I
Too many days off?
Replies
1
Views
767
faz
F
S
To shave.....or not to shave??!!
Replies
16
Views
1K
magnumfreak
M
W
titan training
Replies
0
Views
1K
wwewrestlingguy
W
O
Tired of the Injuries
2
Replies
27
Views
3K
quadancer
Q
Q
Tired of my gym
2
Replies
22
Views
2K
nkl
N
T
Tips provided from a BodyBuilding.com Source
Replies
2
Views
3K
TheSeeker07
T
M
Tip for increasing chinup strength
Replies
3
Views
942
Old and Grey
Old and Grey
Z
Time Volume Efficiency program; comments?
Replies
0
Views
1K
zoomz
Z
T
This may help with optimising HIIT for fat loss
Replies
14
Views
2K
imported_donnie
I
J
This kid is 19
Replies
14
Views
1K
soflsun
S
J
This is how I want to look
Replies
18
Views
1K
imported_drpierredebs
I
I
this is awsome
Replies
5
Views
1K
liegelord
L
H
Thinking of making some changes to my delt workout
Replies
6
Views
860
MacDonald
M
B
Think Muscle
Replies
0
Views
690
Bob Evans
B
B
Think Muscle
Replies
2
Views
883
colby2152
C
E
The Weight Trainer - Casey Butt
Replies
13
Views
2K
shakeel
S
S
The Ultimate Sticky
Replies
16
Views
1K
jvroig
jvroig
L
the training effect
Replies
3
Views
734
colby2152
C
D
The studies behind static strething's benefits?
Replies
10
Views
1K
XFatMan
X
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