General Training

Open discussion of methods, philosophies and theories
D
Simplified Hypertrophy
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1
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1K
imported_dkm1987
I
R
Neck flexion exercises and scalene hypertrophy
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1
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2K
Jake
J
M
overreaching and hst
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1
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995
semajes
S
S
Bill Starr
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1
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808
Lol
Lol
B
old chest injury coming back
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1
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1K
supergaijin
S
M
Skipping Days
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1
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1K
Calkid
C
Q
Two days in a row?
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1
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709
liegelord
L
S
Shoulder Problem
Replies
1
Views
735
soflsun
S
P
Has anyone read Gordon Lavelle's "Training For Mass"?
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1
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4K
PlayMaker
P
S
lower back issues
Replies
1
Views
800
Tcup
T
Q
Max Stim and shoulders
Replies
1
Views
972
quadancer
Q
Q
Body Fat Before And After Bulk Body Fat? And Progress
Replies
1
Views
2K
mickc1965
mickc1965
A
how to get rid of stubborn lower belly fat
Replies
1
Views
2K
Totentanz
Totentanz
I
Perth Western Australia
Replies
1
Views
684
Fausto
Fausto
S
Sex and testosterone
Replies
1
Views
1K
Totentanz
Totentanz
S
static hold
Replies
1
Views
680
shakeel
S
D
Best Chest Exercise
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1
Views
1K
Rotlex
R
J
? For DKM and others
Replies
1
Views
1K
imported_dkm1987
I
P
max-stimulation
Replies
1
Views
701
Lol
Lol
I
Working out with a cold
Replies
1
Views
704
terp
T
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