General Training

Open discussion of methods, philosophies and theories
H
Sissy squats
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13
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3K
aspengc8
A
F
Am I Squatting Wrong?
2
Replies
28
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3K
Fausto
Fausto
J
Advanced German Volume Training
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6
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3K
jwbond
J
H
Superset
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14
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3K
Fausto
Fausto
R
Wide grip pullups better for lats = myth?
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7
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3K
Razien99
R
T
Tips provided from a BodyBuilding.com Source
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2
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3K
TheSeeker07
T
A
Knee Injury - VMO muscle
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4
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3K
alam906
A
G
Squats widen the waist/hips ?
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3
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3K
GiNormousMonstertobe
G
B
a  Forget getting big arms
2
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24
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3K
Joe.Muscle
J
K
Reducing Muscular Love Handles
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9
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Key Of David
K
R
What Sport do you do?
2
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22
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3K
Dood
D
S
New Borge Article
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2
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3K
_Simon_
S
L
Question: Identifying minimum effective weight
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9
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3K
thegentleman1981
T
P
Mass of earth changing... Inducing more gravity... Hypertrophy effects....
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1
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3K
Totentanz
Totentanz
S
Rolled Ankle Injury ;)
Replies
9
Views
3K
_Simon_
S
B
Noob Looking for Advice
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14
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3K
bgates1654
B
C
Deadlift w/Belt
2
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25
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3K
TunnelRat
TunnelRat
L
Question:Fatigue, how to differentiate?
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7
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3K
lanette
L
Lol
Floor Presses
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12
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3K
Lol
Lol
T
Stomach Vacuums
Replies
8
Views
2K
Ryan
R
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