General Training

Open discussion of methods, philosophies and theories
T
When you guys say you're doing "Cardio"... par
Replies
5
Views
968
The Long Run
T
M
Split routine
Replies
2
Views
766
mb2
M
B
Full workout with dumbells only ?
Replies
7
Views
836
imported_fearfactory
I
J
check this out!!!!
Replies
7
Views
908
colby2152
C
Q
Rear Delt techniques
Replies
13
Views
2K
QuantumPositron
Q
Lol
Dan John's "Get Up!" newsletters
Replies
6
Views
1K
colby2152
C
B
The Colorado Experiment
Replies
6
Views
1K
terp
T
Q
Squats or Deads?
Replies
14
Views
2K
QuantumPositron
Q
M
Rotator Cuff
2
Replies
20
Views
2K
scientific muscle
S
K
Cutting with Conditioning/Endurance Training
Replies
1
Views
683
Totentanz
Totentanz
E
Shoulder rehab exercises
Replies
10
Views
1K
quadancer
Q
S
Machines and training, need help pls!!
Replies
6
Views
769
quadancer
Q
I
No need for extra core work if you squat
2
Replies
29
Views
3K
scientific muscle
S
Q
Grey Hair and Muscles
2 3
Replies
44
Views
6K
EL_VIEJO
E
_tim
Recurring back pull
Replies
10
Views
1K
lcars
L
I
Olympic Rings
Replies
5
Views
2K
Ruthenian
R
Q
Knee Extension & Squats - 2 studies.
Replies
3
Views
1K
Lol
Lol
J
UFC 81
Replies
16
Views
1K
Joe.Muscle
J
Q
A Comparison of Quadriceps Electromyographic Activ
Replies
4
Views
879
QuantumPositron
Q
Q
Stance width and bar load effects on leg muscle ac
Replies
3
Views
1K
quadancer
Q
You must log in or register to post here.
Back
Top