General Training

Open discussion of methods, philosophies and theories
J
Deadlift help
Replies
11
Views
1K
Fausto
Fausto
F
heat & metabolism
Replies
4
Views
830
quadancer
Q
P
Assisted ATG Squats
Replies
7
Views
909
Totentanz
Totentanz
R
Should I do cardio morning or evening?
Replies
2
Views
760
Totentanz
Totentanz
O
Orlando Jordan from WWE
Replies
4
Views
962
stevejones
S
L
Jogging vs eliptical
Replies
9
Views
983
Peak_Power
P
Lol
Everyday
Replies
8
Views
870
quadancer
Q
I
Tabata Squats
Replies
4
Views
827
Fausto
Fausto
B
a  Forget getting big arms
2
Replies
24
Views
3K
Joe.Muscle
J
M
Please critique my routine
Replies
2
Views
784
MaFi0s0
M
S
Why doesnt Boris Kleine get his procard?
Replies
4
Views
1K
Willem
W
J
2 days a week
Replies
12
Views
1K
Joe.Muscle
J
M
From Fat Loss to the Next Phase
Replies
1
Views
688
colby2152
C
7
Body Building With HST
Replies
9
Views
1K
Joe.Muscle
J
I
A hypothetical situation
Replies
2
Views
784
imported_drpierredebs
I
I
30 Biggest Lies In Bodybuilding
Replies
5
Views
1K
Fausto
Fausto
F
Am I Squatting Wrong?
2
Replies
28
Views
3K
Fausto
Fausto
W
GVT - German Volume Training
Replies
2
Views
870
Willyman_01
W
M
Forearm splints???
Replies
6
Views
845
WEBBER
W
C
Strategic Deconditioning for Cycling commuters
Replies
0
Views
679
cyclonus
C
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