General Training

Open discussion of methods, philosophies and theories
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My Next Training Cycle
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4
Views
933
vagrant
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M
Training
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6
Views
1K
Matt Daniels
M
K
Fix My Legs!!!
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4
Views
1K
the_dark_master
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C
Deadlift question
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8
Views
1K
faz
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E
Training Question
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1
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881
faz
F
M
Whats better?
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15
Views
2K
faz
F
I
over working legs
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3
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2K
quadancer
Q
I
SD-Duration and Effects
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4
Views
920
Omega_man
O
O
Training in the morning = better results?
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8
Views
1K
Key Of David
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I
Upcoming cutting phase
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3
Views
871
imported_etothepii
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F
Help
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5
Views
1K
FireFighter
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Totentanz
Hyperextensions
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3
Views
978
colby2152
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D
Max Stim vs HST?
2
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20
Views
5K
robefc
R
K
DuringCutting, Why Do We Lose Muscle...
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10
Views
1K
robefc
R
A
Range of motion
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13
Views
2K
scientific muscle
S
M
Compression clothing
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9
Views
1K
ToonArmyPA
T
I
Study on DOMS
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0
Views
858
imported_etothepii
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B
fing at 14.  IWhy Do You Like To Lift
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12
Views
1K
Sniggel
S
B
low back limitations
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2
Views
994
bluejacket
B
L
Lunges or leg extensions/curl?
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10
Views
2K
scientific muscle
S
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