General Training

Open discussion of methods, philosophies and theories
A
How Do You Feel After Your Workout?
Replies
19
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2K
tetrah
T
Fausto
Muscle Hypertrophy
2 3
Replies
54
Views
8K
Fausto
Fausto
T
HST Trainers
Replies
3
Views
885
chiefhog
C
R
What Sport do you do?
2
Replies
22
Views
3K
Dood
D
P
Squat Form
Replies
7
Views
1K
BoSox
B
T
Getting Dumbbells into position
Replies
6
Views
2K
Captain Crunch
C
A
Skeletal Muscle Hypertrophy
Replies
1
Views
795
NWlifter
NWlifter
H
Mass and strength loss when cutting
Replies
19
Views
2K
jvroig
jvroig
I
Don't want to start anything
2 3 4
Replies
68
Views
10K
Aaron_F
A
I
Replaced bench with push-ups...
Replies
7
Views
2K
imported_ectoman
I
C
Power Factor Training
Replies
2
Views
935
imported_drewbaye
I
I
what is a good shaker bottle
Replies
4
Views
1K
Totentanz
Totentanz
R
Is this gyno or just fat?
Replies
2
Views
1K
OneMoreRep
O
T
Straight Bar or E-Z Curl?
Replies
16
Views
2K
Nemesis7884
N
N
squats
2
Replies
21
Views
3K
ian
I
P
CNS and TUT
Replies
9
Views
1K
precious_roy
P
T
overtraining and HST
Replies
2
Views
1K
thehamma
T
C
Squats Are Bad?
Replies
6
Views
1K
Joe G
J
H
Superset
Replies
14
Views
3K
Fausto
Fausto
C
Yet Another Shoulder Injury
Replies
8
Views
2K
Zanderlini
Z
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