Diet & Nutrition

Calories, Protein, Carbs, Fat and everything in-between

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  1. pyro007

    cut carbs or not

    pyro007, Mar 12, 2013
    Replies:
    3
    Views:
    917
    manimal
    Aug 9, 2013
  2. Sci

    The Key to successful dieting!

    Sci, Jun 9, 2013
    Replies:
    16
    Views:
    2,242
    hardvig
    Aug 1, 2013
  3. AderynGlas

    Ud 2.0 & hst?

    AderynGlas, Jul 15, 2013
    Replies:
    5
    Views:
    883
    Grooveongreg
    Jul 18, 2013
  4. anoop

    Is it better to be overweight?

    anoop, Jul 11, 2013
    Replies:
    3
    Views:
    955
    Jester
    Jul 14, 2013
  5. Jester

    Does anyone have a reliable source for protein available from beef, chicken, tuna etc

    Jester, Oct 22, 2012
    Replies:
    11
    Views:
    1,794
    Jester
    Jun 20, 2013
  6. JKD

    What to do next with my diet?

    JKD, May 28, 2013
    Replies:
    7
    Views:
    1,212
    nativetroutbum
    May 31, 2013
  7. Ibrahim

    Fasting + CKD

    Ibrahim, Sep 12, 2011
    Replies:
    2
    Views:
    1,598
    hark
    May 21, 2013
  8. gbglifter

    High protein-diet: insulin sensitivity or resistamce?

    gbglifter, Mar 25, 2013
    Replies:
    6
    Views:
    1,094
    hark
    May 21, 2013
  9. Sci

    How fast to bulk?

    Sci, Mar 18, 2013
    Replies:
    16
    Views:
    2,958
    Totentanz
    May 19, 2013
  10. TangoDown

    Is casein before bed really necessary?

    TangoDown, Apr 29, 2012
    Replies:
    10
    Views:
    11,699
    TangoDown
    Feb 27, 2013
  11. Joe.Muscle

    Nutrition Advice

    Joe.Muscle, Feb 21, 2013
    Replies:
    9
    Views:
    1,143
    Jester
    Feb 22, 2013
  12. Stemad

    How much tuna is safe to eat? has anyone ever had problems eating too much tuna?

    Stemad, Jan 25, 2013
    Replies:
    4
    Views:
    1,200
    CDB
    Jan 27, 2013
  13. sprinter91

    Is this a good diet?

    sprinter91, Jan 23, 2013
    Replies:
    4
    Views:
    857
    chadenegger
    Jan 23, 2013
  14. Sci

    Healthy fat percentage.

    Sci, Jan 12, 2013
    Replies:
    14
    Views:
    2,088
    Sharring
    Jan 15, 2013
  15. T-man

    Stupid question

    T-man, Jan 2, 2013
    Replies:
    2
    Views:
    1,003
    T-man
    Jan 2, 2013
  16. chadenegger

    my mass gain diet plan

    chadenegger, Dec 31, 2012
    Replies:
    3
    Views:
    972
    Totentanz
    Dec 31, 2012
  17. hmart

    Need opinions on my bulking diet (clean bulk)

    hmart, Dec 27, 2012
    Replies:
    2
    Views:
    1,046
    hmart
    Dec 28, 2012
  18. alam906

    Bulking with semi IF and carb cycling

    alam906, Dec 10, 2012
    Replies:
    1
    Views:
    680
    Totentanz
    Dec 10, 2012
  19. anoop

    The Cause of Obesity?

    anoop, Dec 29, 2011 ... 2 3
    Replies:
    49
    Views:
    8,150
    Paul Brewer-Jensen
    Nov 16, 2012
  20. alam906

    Need help setting up daily macros

    alam906, Apr 2, 2012
    Replies:
    5
    Views:
    3,085
    danmartin
    Oct 24, 2012
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