General Training

Open discussion of methods, philosophies and theories
J
New idea I am thinking of trying
Replies
4
Views
883
Joe.Muscle
J
S
Calves Isolations
Replies
19
Views
2K
Jake
J
Bulldog
Tracking bodyfat perctentage
Replies
1
Views
871
FireFighter
F
D
Muscle fibers
Replies
15
Views
2K
faz
F
A
gaining a fighting frame
Replies
8
Views
1K
Bulldog
Bulldog
S
Interesting study about DOMS
Replies
8
Views
1K
quadancer
Q
I
a little question from a little guy
Replies
15
Views
2K
imported_foreverfun
I
L
lets talk about deads!
Replies
3
Views
871
lcars
L
J
High Frequency Training
Replies
6
Views
1K
colby2152
C
P
Upright Rows: resvisited
2
Replies
24
Views
4K
Lol
Lol
B
Grunting
2
Replies
21
Views
3K
Fausto
Fausto
L
ok lets row!
2
Replies
32
Views
3K
liegelord
L
M
Ultimate muscle ??
Replies
11
Views
1K
quadancer
Q
I
Advice on what to do
Replies
1
Views
787
bluejacket
B
B
Honey I shrunk the twins
Replies
12
Views
1K
lcars
L
J
Shoulder twitching
Replies
4
Views
1K
quadancer
Q
Lol
Object Lesson in Benching
Replies
17
Views
2K
scientific muscle
S
S
Gaining mucle and losing fat AT THE SAME TIME~!
Replies
14
Views
2K
faz
F
P
Cutting Specific Training
2
Replies
23
Views
3K
faz
F
S
Help a training addict stand the SD!
Replies
16
Views
1K
Sniggel
S
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