General Training

Open discussion of methods, philosophies and theories
I
Morning Cardio Question
Replies
1
Views
952
Bryan Haycock
Bryan Haycock
B
Can a bloodtest help
Replies
6
Views
1K
Bren86
B
O
Milatary press
Replies
7
Views
1K
liegelord
L
W
Whats the proper way to do dips
Replies
1
Views
986
Bryan Haycock
Bryan Haycock
I
size/strength connection
Replies
9
Views
2K
Zanderlini
Z
K
Dips
Replies
4
Views
1K
Joe.Muscle
J
C
Dropping squats?
Replies
8
Views
1K
Jester
J
H
Cycling cardio
Replies
2
Views
883
Heavy Duty dude
H
X
IEMG max motor-unit activation
Replies
8
Views
3K
Aaron_F
A
D
Growing muscle, outside the body!
Replies
9
Views
2K
imported_edziu
I
I
Best Rowing Motions
Replies
6
Views
1K
jl3goat
J
P
Strength Charts
Replies
4
Views
1K
zoomz
Z
V
Obesity studies
Replies
4
Views
1K
VIPER
V
W
KNEE PROBLEM! AH!
Replies
6
Views
929
b0xm0ns73r
B
L
What can i do to increase arm size ?
Replies
6
Views
2K
Jester
J
L
Insoles in shoes weaken muscles?
Replies
0
Views
813
Louno
L
O
Finaplix
Replies
0
Views
960
OneMoreRep
O
O
Steroids
Replies
6
Views
969
OneMoreRep
O
T
Shoulders More than chest
Replies
2
Views
858
faz
F
I
Chest Dips vs Tricep Dips
Replies
4
Views
12K
Captain Crunch
C
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