Diet & Nutrition

Calories, Protein, Carbs, Fat and everything in-between

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  1. yshemesh
    Sticky

    The Recipe Thread !

    yshemesh, Dec 2, 2004 ... 2 3
    Replies:
    42
    Views:
    12,896
    Brixtonian
    Apr 20, 2016
  2. _Simon_
    Locked

    "Eating fat makes you fat"

    _Simon_, Apr 25, 2008 ... 20 21 22
    Replies:
    438
    Views:
    30,372
    jvroig
    May 28, 2008
  3. ryolacap

    "IF" "CKD" "TKD"

    ryolacap, Apr 24, 2009
    Replies:
    8
    Views:
    1,509
    nkl
    Apr 30, 2009
  4. TommyGunn69

    "Low-carb dieters eat more, lose weight?"

    TommyGunn69, Nov 17, 2003
    Replies:
    3
    Views:
    799
    spartacus
    Dec 2, 2003
  5. Ruthenian

    "Metabolic Age" fun

    Ruthenian, Mar 3, 2007
    Replies:
    6
    Views:
    1,109
    Ruthenian
    Mar 10, 2007
  6. yshemesh

    "Milk is interesting in that ..."

    yshemesh, Feb 4, 2005
    Replies:
    3
    Views:
    600
    Aaron_F
    Feb 5, 2005
  7. imported_flow

    "moderate" bulking?

    imported_flow, Aug 19, 2003
    Replies:
    2
    Views:
    666
    imported_flow
    Aug 20, 2003
  8. Ruthenian

    "Punctuated Bulk"

    Ruthenian, Feb 11, 2008
    Replies:
    2
    Views:
    669
    Ruthenian
    Feb 12, 2008
  9. Heavy Duty dude

    "slow" protein for evening meal

    Heavy Duty dude, Nov 17, 2003
    Replies:
    11
    Views:
    1,174
    [xeno]Julios
    Nov 19, 2003
  10. Ruhl

    'Eating for Size''article does not give amounts of

    Ruhl, Apr 25, 2003 ... 2
    Replies:
    20
    Views:
    2,691
    TheCrown
    May 30, 2003
  11. imported_etothepii

    (Not so) New diet idea

    imported_etothepii, Jan 18, 2008
    Replies:
    10
    Views:
    919
    bluejacket
    Jan 22, 2008
  12. Gmav

    0% Milk --- Lactose

    Gmav, Jun 9, 2003
    Replies:
    1
    Views:
    499
    Aaron_F
    Jun 9, 2003
  13. Tom Treutlein

    15-20% Total Cals From Protein

    Tom Treutlein, Sep 24, 2004
    Replies:
    2
    Views:
    550
    Nemesis7884
    Sep 24, 2004
  14. Al and Hammer

    1Kg lost? Cant be right....

    Al and Hammer, Mar 21, 2005
    Replies:
    8
    Views:
    731
    Totentanz
    Mar 24, 2005
  15. ratty

    1st serious Bulking cycle

    ratty, Dec 1, 2009
    Replies:
    6
    Views:
    1,164
    ratty
    Dec 5, 2009
  16. shakeel

    2 questions

    shakeel, Mar 11, 2003
    Replies:
    2
    Views:
    847
    morded
    Mar 11, 2003
  17. boggy

    2 questions

    boggy, Dec 19, 2003
    Replies:
    2
    Views:
    626
    boggy
    Dec 21, 2003
  18. Bulldog

    20-Hydroxyecdysterone

    Bulldog, Oct 26, 2006
    Replies:
    2
    Views:
    2,161
    dkm1987
    Oct 26, 2006
  19. coach hale

    2009 slim chance awards

    coach hale, Dec 31, 2009
    Replies:
    1
    Views:
    636
    quadancer
    Dec 31, 2009
  20. timbo

    2nd cycle cut or gain?

    timbo, May 20, 2005
    Replies:
    6
    Views:
    605
    timbo
    May 23, 2005
  21. TheSeeker07

    3,000+ Calorie Intake

    TheSeeker07, Jul 10, 2010
    Replies:
    6
    Views:
    1,884
    jvroig
    Jul 20, 2010
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