General Training

Open discussion of methods, philosophies and theories
Q
Rep ranges for fiber-type revisited.
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16
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2K
colby2152
C
S
Chrondromalacia Patella
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16
Views
4K
NWlifter
NWlifter
T
Human Guinea Pig
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15
Views
1K
robefc
R
J
Has anyone ever tried this routine
Replies
15
Views
1K
dkm1987
D
I
Hooray for me!!!
Replies
15
Views
1K
quadancer
Q
I
Vain men
Replies
15
Views
1K
ian
I
Lol
Mr. O 2007
Replies
15
Views
1K
imported_fearfactory
I
N
Chest exercise alternatives
Replies
15
Views
1K
scientific muscle
S
Q
Gym Squirrels
Replies
15
Views
2K
quadancer
Q
I
My Knees have gone!!! Help!!!
Replies
15
Views
1K
_tim
_tim
I
The physiology of training strength/endurance
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15
Views
1K
imported_deolmstead
I
J
Vascularity
Replies
15
Views
2K
OneMoreRep
O
I
professional bodybuilding and steroids
Replies
15
Views
2K
imported_dkm1987
I
M
Whats better?
Replies
15
Views
1K
faz
F
B
Vets transitioning to lower frequency
Replies
15
Views
1K
lcars
L
C
1) Deadlift VS. 5) Bench Press
Replies
15
Views
2K
colby2152
C
B
Gym Bloopers
Replies
15
Views
1K
style
S
T
yup powerlifters are only fat bastards
Replies
15
Views
2K
baby a
B
Q
Weird Freak injuries
Replies
15
Views
1K
quadancer
Q
I
a little question from a little guy
Replies
15
Views
1K
imported_foreverfun
I
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