General Training

Open discussion of methods, philosophies and theories

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  1. PLer99

    Westside and Hypertrophy.

    PLer99, Mar 8, 2005
    Replies:
    4
    Views:
    1,183
    PLer99
    Mar 10, 2005
  2. Louno

    Wrists not growing ?

    Louno, Feb 25, 2005
    Replies:
    17
    Views:
    5,135
    Dood
    Mar 9, 2005
  3. imported_elle11

    Music For Lifting

    imported_elle11, Dec 15, 2003 ... 2
    Replies:
    26
    Views:
    2,349
    Tcup
    Mar 8, 2005
  4. semajes

    muscle imbalances?

    semajes, Mar 6, 2005
    Replies:
    0
    Views:
    628
    semajes
    Mar 6, 2005
  5. yshemesh

    lean gaining

    yshemesh, Mar 3, 2005
    Replies:
    1
    Views:
    774
    noobie
    Mar 3, 2005
  6. Bren86

    HST and Boxing and arms

    Bren86, Feb 24, 2005
    Replies:
    9
    Views:
    880
    Old and Grey
    Mar 3, 2005
  7. ian

    HST and stomach

    ian, Feb 28, 2005 ... 2
    Replies:
    24
    Views:
    2,191
    Old and Grey
    Mar 3, 2005
  8. imported_dave1980

    Best exercises...

    imported_dave1980, Feb 21, 2005
    Replies:
    7
    Views:
    1,054
    ian
    Mar 3, 2005
  9. imported_dreadrok

    Vertical Jump

    imported_dreadrok, Feb 28, 2005
    Replies:
    10
    Views:
    1,291
    precious_roy
    Mar 3, 2005
  10. ian

    Weighted dips

    ian, Mar 2, 2005
    Replies:
    6
    Views:
    1,101
    imported_delichani
    Mar 3, 2005
  11. imported_firefighter2032

    Exercising while injured

    imported_firefighter2032, Jan 9, 2005
    Replies:
    8
    Views:
    934
    imported_firefighter2032
    Mar 2, 2005
  12. cwc73

    How to train legs for strength and upper body with

    cwc73, Mar 1, 2005
    Replies:
    0
    Views:
    759
    cwc73
    Mar 1, 2005
  13. berserk

    What a load of BS

    berserk, Mar 1, 2005
    Replies:
    2
    Views:
    906
    ian
    Mar 1, 2005
  14. Tom Treutlein

    Stomach Vacuums

    Tom Treutlein, Feb 26, 2005
    Replies:
    8
    Views:
    1,654
    Ryan
    Feb 28, 2005
  15. Bob Evans

    Weight lifting Humor

    Bob Evans, Feb 27, 2005
    Replies:
    6
    Views:
    1,332
    Tcup
    Feb 28, 2005
  16. monkeydan

    beginner's guide to... stuff?

    monkeydan, Feb 27, 2005
    Replies:
    1
    Views:
    718
    Lance
    Feb 27, 2005
  17. imported_ejones

    bodyweight training

    imported_ejones, Feb 26, 2005
    Replies:
    1
    Views:
    896
    arcturus
    Feb 26, 2005
  18. Nemesis7884

    excentrics

    Nemesis7884, Feb 3, 2005
    Replies:
    3
    Views:
    762
    Tom Treutlein
    Feb 26, 2005
  19. thaiboxer

    laging arms

    thaiboxer, Feb 22, 2005
    Replies:
    14
    Views:
    2,260
    thaiboxer
    Feb 26, 2005
  20. ian

    Rounded Shoulders

    ian, Feb 24, 2005
    Replies:
    5
    Views:
    2,265
    Old and Grey
    Feb 25, 2005
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Page 66 of 67