General Training

Open discussion of methods, philosophies and theories
C
Strategic Deconditioning for Cycling commuters
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0
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646
cyclonus
C
J
Great thread
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0
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763
Joe.Muscle
J
J
I cant take this no more!
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1
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629
liegelord
L
C
Loaded Stretching Question
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1
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1K
noobie
N
X
The power of 10 workout
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1
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1K
leegee38
L
U
PLEASE HELP something is wrong with my abs
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1
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1K
Totentanz
Totentanz
S
rehabilitation and HST
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1
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879
vicious
V
I
What's been going on
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1
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750
Lifting N Tx
L
S
Atrophy, Lagging Lat
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1
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880
bgates1654
B
I
Military Wrist pain...
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1
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667
lupo
L
C
8) Bent-Over Row vs. 9) Incline Bench
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1
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961
colby2152
C
J
Heheh ...
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1
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1K
Lol
Lol
Bulldog
Tracking bodyfat perctentage
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1
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774
FireFighter
F
R
Critique program and help with Neg
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1
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811
Peak_Power
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Q
TUT, Hypertrophy
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1
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841
quadancer
Q
O
Varying REP ranges 18,15,12,10,7,5
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1
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898
colby2152
C
R
Does bike riding, tight underpants, or wearing
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1
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997
imported_dkm1987
I
D
Quads are always sore
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1
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3K
Lateralus
L
R
Osteoarthritis in hip
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1
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1K
imported_haskan
I
A
Interesting Article
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1
Views
684
imported_dojomatic
I
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