General Training

Open discussion of methods, philosophies and theories
R
CrossFit
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18
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1K
Totentanz
Totentanz
HST_Rihad
Grow your lats with baby weights?
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17
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3K
Jester
J
L
Bent over row vs seated rows vs pulldowns
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17
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5K
Chthonian
C
F
BF% needed for 6 pack
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17
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2K
imported_drpierredebs
I
B
How many lb to notice a differrence
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17
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2K
Bren86
B
L
Squats are Evil
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17
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2K
jvroig
jvroig
I
Ever seen Crossfit?
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17
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2K
bgates1654
B
Lol
Object Lesson in Benching
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17
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1K
scientific muscle
S
Totentanz
Deadlifts from the top
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17
Views
8K
Sci
Sci
L
Wrists not growing ?
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17
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6K
Dood
D
J
Official UFC 71 Thread
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17
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1K
Bulldog
Bulldog
S
Exercises you "can't" do
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17
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1K
imported_electric
I
F
500 lb Deadlift
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17
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2K
Lol
Lol
I
start squatting!!!!!!!
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17
Views
1K
quadancer
Q
D
What Bodytype Are You?
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17
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3K
DWhite2741
D
S
The Ultimate Sticky
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16
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1K
jvroig
jvroig
C
fat loss debate: Hale vs. Harmony
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16
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2K
quadancer
Q
C
Abs/Core workouts
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16
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1K
imported_drpierredebs
I
B
My Forearms are Killing Me
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16
Views
1K
bgates1654
B
Bulldog
Muscle Twitch
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16
Views
2K
TunnelRat
TunnelRat
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