General Training

Open discussion of methods, philosophies and theories
Q
Cutting at the wrong time
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51
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3K
quadancer
Q
M
cluster HST and 912 Hst
2 3
Replies
50
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10K
colby2152
C
R
Olympic Gymast Physiques
2 3
Replies
50
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5K
bodyguard
bodyguard
R
  • Locked
Dual Factor hypertrophy training?
2 3
Replies
49
Views
9K
imported_dkm1987
I
S
average person's view
2 3
Replies
48
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4K
Ruthenian
R
C
Top Ten Fave Exercises
2 3
Replies
46
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4K
nkl
N
Lol
End of Year HST Lifting Meet
2 3
Replies
45
Views
3K
Lol
Lol
Q
Grey Hair and Muscles
2 3
Replies
44
Views
5K
EL_VIEJO
E
I
10 x 3 madness
2 3
Replies
44
Views
4K
imported_drpierredebs
I
A
No mor deadlift
2 3
Replies
43
Views
3K
Avi1985
A
J
A good thread on Arnold
2 3
Replies
42
Views
3K
xahrx
X
S
neutral grip chinups
2 3
Replies
41
Views
10K
Hazard445
H
W
HST and RIPTOE Training
2 3
Replies
41
Views
3K
wisslewj
W
Bryan Haycock
Boycott Planet Fitness
2 3
Replies
40
Views
6K
HstRiggins
H
Lol
Weightlifting shoes
2 3
Replies
40
Views
6K
Lol
Lol
P
Strength and Endurance still matter
2 3
Replies
40
Views
3K
faz
F
I
"Lactic acid does not stimulate growth"...?
2
Replies
38
Views
9K
vicious
V
Fausto
squats - Olympic or 90 degree?
2
Replies
37
Views
4K
scientific muscle
S
Bulldog
What time of day do you workout?
2
Replies
36
Views
3K
lcars
L
H
Exercises to avoid
2
Replies
34
Views
3K
OneMoreRep
O
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