Basic Training Principles and Methods

If you're new to lifting, this is the place for non-technical, easy to understand questions and answers.

Sort By:
Title ↓
Replies Views
Last Message
  1. Fausto
    Replies:
    34
    Views:
    2,228
  2. Marty232
    Replies:
    1
    Views:
    581
  3. imported_double e
    Replies:
    2
    Views:
    719
  4. Ndean80
    Replies:
    4
    Views:
    1,918
  5. jcny19x
    Replies:
    4
    Views:
    618
  6. Marty232
    Replies:
    2
    Views:
    605
  7. Ironman
    Replies:
    7
    Views:
    950
  8. MrClean
    Replies:
    1
    Views:
    884
  9. supergaijin
    Replies:
    8
    Views:
    1,056
  10. faz
    Replies:
    4
    Views:
    502
  11. colby2152
    Replies:
    30
    Views:
    1,758
  12. snain
    Replies:
    3
    Views:
    762
  13. imported_daxie
    Replies:
    4
    Views:
    695
  14. pwrhngry
    Replies:
    6
    Views:
    773
  15. anandabrata
    Replies:
    1
    Views:
    534
  16. Fausto
    Replies:
    20
    Views:
    7,700
  17. semajes
    Replies:
    1
    Views:
    585
  18. Louno
    Replies:
    12
    Views:
    1,261
  19. FireFighter
    Replies:
    12
    Views:
    3,906
  20. Seng
    Replies:
    1
    Views:
    523

Thread Display Options

Loading...