General Training

Open discussion of methods, philosophies and theories
C
8) Bent-Over Row vs. 9) Incline Bench
Replies
1
Views
960
colby2152
C
T
912 HST using deadlifts, squats, and leg press?
Replies
0
Views
1K
ttboyy2k
T
J
? For DKM and others
Replies
1
Views
1K
imported_dkm1987
I
M
A "superlist" of studies organized by category
Replies
16
Views
2K
imported_dkm1987
I
B
a  Forget getting big arms
2
Replies
24
Views
3K
Joe.Muscle
J
E
A 'MUST READ' article
2
Replies
34
Views
3K
QuantumPositron
Q
C
A 5x5-HST Hybrid
Replies
6
Views
3K
tonester
T
Q
A Comparison of Quadriceps Electromyographic Activ
Replies
4
Views
845
QuantumPositron
Q
C
A Good T-Nation Interview
Replies
8
Views
1K
cxw
C
J
A good thread on Arnold
2 3
Replies
42
Views
3K
xahrx
X
I
A hypothetical situation
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2
Views
744
imported_drpierredebs
I
I
a little question from a little guy
Replies
15
Views
1K
imported_foreverfun
I
I
A must have for your library and a few interesting
Replies
13
Views
1K
faz
F
S
A New and Unique Training Method is Here
6 7 8
Replies
158
Views
24K
need2eat
N
B
A study about stretching
Replies
3
Views
963
bgates1654
B
C
Ab & Rotator Work
Replies
1
Views
1K
Chthonian
C
M
Ab Exercise?
Replies
0
Views
808
mport1
M
E
Abcbodybuilding.com
Replies
2
Views
1K
imported_ectoman
I
B
Abdominal W/O and definition
Replies
5
Views
1K
beingisbeing
B
I
Abs current cycle and 3rd cycle
Replies
2
Views
711
Totentanz
Totentanz
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