Diet & Nutrition

Calories, Protein, Carbs, Fat and everything in-between
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Insulin Spike
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41
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4K
Aaron_F
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Bulking - Cutting useless...
2 3
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40
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6K
Joe.Muscle
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Is whey really needed?
2 3
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40
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6K
Aaron_F
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how much sugar is ok?
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39
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4K
Aaron_F
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J
Your opinion needed
2
Replies
39
Views
3K
Totentanz
Totentanz
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Anabolic Diet
2
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39
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4K
Jazzer
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FAQ re: post-WO
2
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38
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5K
restless
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Skim MIlk
2
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38
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4K
Aaron_F
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Let's talk Nutrient/Calorie DENSITY!!!
2
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37
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4K
imported_etothepii
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Maintaining Caloric Intake
2
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37
Views
8K
Jazzer
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Why Eat Meat?
2
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36
Views
4K
Aaron_F
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T
very basic gaining question
2
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35
Views
3K
The Long Run
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W
Draper's Tuna & Water
2
Replies
35
Views
6K
Aaron_F
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S
Cant Lose Weight
2
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34
Views
4K
sard
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S
milk??
2
Replies
34
Views
2K
Totentanz
Totentanz
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Lifespan, Caloric Intake, and Weight on the frame
2
Replies
34
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4K
BoSox
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Any opinions of John Berardi???
2
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34
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4K
JonPaul
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First cut, could really use some help
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33
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3K
Maximuscrates
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J
sore throat - damn...
2
Replies
33
Views
2K
jmm
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J
Protein shakes mixed w/milk or water - which tastes better?
2
Replies
33
Views
7K
Kunce Squad
Kunce Squad
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