General Training

Open discussion of methods, philosophies and theories
C
Dropping squats?
Replies
8
Views
1K
Jester
J
W
KNEE PROBLEM! AH!
Replies
6
Views
927
b0xm0ns73r
B
K
Dips
Replies
4
Views
1K
Joe.Muscle
J
H
Cycling cardio
Replies
2
Views
876
Heavy Duty dude
H
V
Obesity studies
Replies
4
Views
1K
VIPER
V
P
Strength Charts
Replies
4
Views
1K
zoomz
Z
N
forearms
Replies
7
Views
1K
Rakki
R
B
Value of Squatting
Replies
18
Views
2K
imported_delphi23
I
S
Neck pain
Replies
2
Views
867
Rakki
R
W
Physically Demanding Jobs W/ Training
Replies
4
Views
894
Totentanz
Totentanz
O
Steroids
Replies
6
Views
969
OneMoreRep
O
X
sexual abstinence and performance
2 3 4
Replies
69
Views
14K
Nemesis7884
N
L
Insoles in shoes weaken muscles?
Replies
0
Views
809
Louno
L
E
The Weight Trainer - Casey Butt
Replies
13
Views
2K
shakeel
S
I
an experimental routine using short periodization
Replies
1
Views
812
imported_ectoman
I
O
Finaplix
Replies
0
Views
955
OneMoreRep
O
M
A "superlist" of studies organized by category
Replies
16
Views
2K
imported_dkm1987
I
G
Squats widen the waist/hips ?
Replies
3
Views
3K
GiNormousMonstertobe
G
N
injury
Replies
10
Views
1K
Heavy Duty dude
H
T
Shoulders More than chest
Replies
2
Views
856
faz
F
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