General Training

Open discussion of methods, philosophies and theories
Sci
Pulldowns for lats
2
Replies
23
Views
6K
Sci
Sci
S
Recovery From Surgery (appendectomy)
2
Replies
23
Views
9K
Lol
Lol
R
What Sport do you do?
2
Replies
22
Views
3K
Dood
D
F
Bent Over Row vs. Seated Cable Row
2
Replies
22
Views
13K
imported_duramax
I
C
New Year's Resolution
2
Replies
22
Views
2K
imported_etothepii
I
I
Dead lift Question
2
Replies
22
Views
2K
imported_etothepii
I
Q
Tired of my gym
2
Replies
22
Views
2K
nkl
N
Fausto
Tabata style aerobics
2
Replies
21
Views
3K
Rakki
R
B
uproductive to do ss-cardio?
2
Replies
21
Views
2K
faz
F
H
Cardio and EPOC
2
Replies
21
Views
4K
Heavy Duty dude
H
Lol
Protection from abraded shins. Any ideas?
2
Replies
21
Views
2K
_Simon_
S
RUSS
Waterbury unveils the 24x1
2
Replies
21
Views
3K
dkm1987
D
Q
Healing the Heart
2
Replies
21
Views
2K
RUSS
RUSS
T
Deadlift/Squat Mid - Lower Back Pain
2
Replies
21
Views
16K
wobbles
W
HST_Rihad
Amount of protein
2
Replies
21
Views
5K
HST_Rihad
HST_Rihad
H
Form check
2
Replies
21
Views
2K
bgates1654
B
B
Question
2
Replies
21
Views
2K
Lol
Lol
N
squats
2
Replies
21
Views
3K
ian
I
B
Grunting
2
Replies
21
Views
2K
Fausto
Fausto
S
Anger=personal record
2
Replies
21
Views
2K
quadancer
Q
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