General Training

Open discussion of methods, philosophies and theories

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  1. Millard Baker

    How Much Time Should Bodybuilders Spend in the Gym?

    Millard Baker, May 1, 2011
    Replies:
    0
    Views:
    3,276
    Millard Baker
    May 1, 2011
  2. grosse0850

    Graveyard Shift and working out

    grosse0850, Apr 17, 2011
    Replies:
    1
    Views:
    1,614
    Totentanz
    Apr 18, 2011
  3. irisprice

    Softball or sports in general training help?

    irisprice, Apr 7, 2011
    Replies:
    0
    Views:
    888
    irisprice
    Apr 7, 2011
  4. Timmay

    Spicing up routines after a while? A split that's bodyweight only?

    Timmay, Mar 27, 2011
    Replies:
    0
    Views:
    1,716
    Timmay
    Mar 27, 2011
  5. phillipulrich

    Does anyone have a good suggestion for an online training log?

    phillipulrich, Mar 18, 2011
    Replies:
    1
    Views:
    1,002
    Lol
    Mar 18, 2011
  6. Donaldmcginnis

    Whats the best supplement to take for general weight training?

    Donaldmcginnis, Mar 1, 2011
    Replies:
    2
    Views:
    1,306
    Stl_Lift
    Mar 2, 2011
  7. muskelman

    Weighted decline crunches

    muskelman, Feb 25, 2011
    Replies:
    3
    Views:
    3,497
    Totentanz
    Feb 28, 2011
  8. aa7

    Eccentric contrations high frequency?

    aa7, Feb 10, 2011
    Replies:
    2
    Views:
    979
    aa7
    Feb 11, 2011
  9. Totentanz

    Ffmi

    Totentanz, Jan 27, 2011
    Replies:
    2
    Views:
    3,530
    whistledixie
    Jan 27, 2011
  10. Browner

    HST Calculator, how does it work?

    Browner, Jan 24, 2011
    Replies:
    2
    Views:
    6,615
    Browner
    Jan 25, 2011
  11. whistledixie

    Jack LaLanne: 1914 - 2011

    whistledixie, Jan 24, 2011
    Replies:
    2
    Views:
    1,060
    Toolman
    Jan 24, 2011
  12. aristophenal

    How come game systems with the same graphics cards as a PC always have better graphic

    aristophenal, Jan 24, 2011
    Replies:
    0
    Views:
    767
    aristophenal
    Jan 24, 2011
  13. aamar

    Alternative for military press

    aamar, Jan 3, 2011
    Replies:
    9
    Views:
    14,817
    TunnelRat
    Jan 20, 2011
  14. TunnelRat2

    Hypertrophy vs. Strength

    TunnelRat2, Sep 5, 2010
    Replies:
    5
    Views:
    2,090
    Bert80
    Jan 19, 2011
  15. aa7

    Intermittent/Chronic Stretching: how should I apply it in training?

    aa7, Jan 17, 2011
    Replies:
    0
    Views:
    1,100
    aa7
    Jan 17, 2011
  16. diogeneese

    problems with workouts

    diogeneese, Sep 8, 2010
    Replies:
    14
    Views:
    1,753
    Delmar
    Jan 17, 2011
  17. aamar

    how to get rid of stubborn lower belly fat

    aamar, Jan 16, 2011
    Replies:
    1
    Views:
    1,893
    Totentanz
    Jan 16, 2011
  18. georgemoore

    What are general helpful training methods and tips?

    georgemoore, Jan 11, 2011
    Replies:
    1
    Views:
    1,056
    CDB
    Jan 11, 2011
  19. aa7

    Individual training approach for each muscle group?

    aa7, Jan 6, 2011
    Replies:
    3
    Views:
    999
    _tim
    Jan 10, 2011
  20. qazmlp

    I think dieting makes me overtrain

    qazmlp, Nov 22, 2010
    Replies:
    1
    Views:
    962
    _tim
    Dec 28, 2010
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