General Training

Open discussion of methods, philosophies and theories
Millard
How Much Time Should Bodybuilders Spend in the Gym?
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0
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4K
Millard
Millard
G
Graveyard Shift and working out
Replies
1
Views
2K
Totentanz
Totentanz
I
Softball or sports in general training help?
Replies
0
Views
1K
irisprice
I
T
Spicing up routines after a while? A split that's bodyweight only?
Replies
0
Views
2K
Timmay
T
P
Does anyone have a good suggestion for an online training log?
Replies
1
Views
1K
Lol
Lol
D
Whats the best supplement to take for general weight training?
Replies
2
Views
2K
Stl_Lift
Stl_Lift
M
Weighted decline crunches
Replies
3
Views
4K
Totentanz
Totentanz
A
Eccentric contrations high frequency?
Replies
2
Views
1K
aa7
A
Totentanz
Ffmi
Replies
2
Views
4K
whistledixie
W
Browner
HST Calculator, how does it work?
Replies
2
Views
7K
Browner
Browner
W
Jack LaLanne: 1914 - 2011
Replies
2
Views
1K
Toolman
T
A
How come game systems with the same graphics cards as a PC always have better graphic
Replies
0
Views
1K
aristophenal
A
A
Alternative for military press
Replies
9
Views
15K
TunnelRat
TunnelRat
T
Hypertrophy vs. Strength
Replies
5
Views
2K
Bert80
B
A
Intermittent/Chronic Stretching: how should I apply it in training?
Replies
0
Views
1K
aa7
A
D
problems with workouts
Replies
14
Views
2K
Delmar
D
A
how to get rid of stubborn lower belly fat
Replies
1
Views
2K
Totentanz
Totentanz
G
What are general helpful training methods and tips?
Replies
1
Views
1K
CDB
C
A
Individual training approach for each muscle group?
Replies
3
Views
1K
_tim
_tim
Q
I think dieting makes me overtrain
Replies
1
Views
1K
_tim
_tim
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