Diet & Nutrition

Calories, Protein, Carbs, Fat and everything in-between

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  1. Avi1985

    How Much Omega 3?

    Avi1985, Jan 3, 2007 ... 5 6 7
    Replies:
    124
    Views:
    7,309
    Bulldog
    Apr 10, 2007
  2. skinnyman

    Guide to lean bulking

    skinnyman, Jun 21, 2005 ... 2
    Replies:
    33
    Views:
    7,183
    Totentanz
    Aug 2, 2016
  3. cilius

    Ketogenic diet

    cilius, Oct 15, 2002 ... 2 3
    Replies:
    53
    Views:
    6,861
    tai4ji2x
    Jan 23, 2003
  4. Dvst8or

    Looking for some high protein, non-parishable foods

    Dvst8or, May 8, 2011
    Replies:
    3
    Views:
    6,860
    Dvst8or
    May 12, 2011
  5. kurnia38

    John Berardi

    kurnia38, Jan 6, 2004 ... 2 3
    Replies:
    52
    Views:
    6,811
    Aaron_F
    Feb 16, 2006
  6. wungun

    Carb backloading and other cutting tricks...

    wungun, Jul 14, 2014 ... 2 3
    Replies:
    43
    Views:
    6,719
    wungun
    Oct 15, 2014
  7. dkm1987

    Favorite Fast Food Joint

    dkm1987, Nov 4, 2006 ... 2 3 4
    Replies:
    64
    Views:
    6,707
    quadancer
    Jan 23, 2010
  8. Maximuscrates

    Can Protein Convert to Fat?

    Maximuscrates, Feb 24, 2007 ... 2 3
    Replies:
    55
    Views:
    6,704
    Aaron_F
    Mar 2, 2007
  9. imported_drpierredebs

    My Paleo Nutirtion Experiment

    imported_drpierredebs, Jan 24, 2007 ... 3 4 5
    Replies:
    91
    Views:
    6,652
    imported_drpierredebs
    Aug 27, 2007
  10. shiphen

    What is best way to do 'Intermittent Fasting', without brain fog/excessive hunger?

    shiphen, Nov 28, 2010
    Replies:
    5
    Views:
    6,612
    Totentanz
    Jan 24, 2011
  11. Joe.Muscle

    Asperatame

    Joe.Muscle, Jan 9, 2007 ... 2 3
    Replies:
    55
    Views:
    6,612
    _Simon_
    Jun 26, 2008
  12. bluze

    Caffeine and L-Tyrosine

    bluze, Jun 12, 2004
    Replies:
    9
    Views:
    6,562
    Aaron_F
    Jun 4, 2005
  13. il_dottore
    Locked

    Diet optimization guide

    il_dottore, Mar 29, 2008 ... 4 5 6
    Replies:
    103
    Views:
    6,466
    dkm1987
    Apr 13, 2008
  14. nickgray

    Oats Before Bed - Yes or No

    nickgray, Oct 4, 2007
    Replies:
    18
    Views:
    6,418
    colby2152
    Nov 28, 2007
  15. Camelia

    Low Carb Refeeds a No-No?

    Camelia, Jan 4, 2003 ... 2
    Replies:
    25
    Views:
    6,205
    tai4ji2x
    Jan 21, 2003
  16. Jester

    Protein shakes mixed w/milk or water - which tastes better?

    Jester, Sep 13, 2012 ... 2
    Replies:
    33
    Views:
    5,971
    Kunce Squad
    Jul 17, 2014
  17. colby2152

    K/Na ratio

    colby2152, Jun 25, 2007
    Replies:
    3
    Views:
    5,762
    colby2152
    May 22, 2009
  18. SquatsN'Blood

    ultimate diet 2.0

    SquatsN'Blood, May 9, 2004 ... 2
    Replies:
    25
    Views:
    5,643
    Tom Treutlein
    Jun 13, 2006
  19. blasin

    When should you take your protein?

    blasin, Mar 13, 2011
    Replies:
    16
    Views:
    5,603
    hamish05064
    Apr 11, 2016
  20. sean

    is milk bad for you?

    sean, Nov 3, 2002 ... 2 3
    Replies:
    54
    Views:
    5,591
    _Simon_
    Oct 14, 2008
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