General Training

Open discussion of methods, philosophies and theories
C
I think I get it?
Replies
2
Views
823
electric
electric
J
chest flys
Replies
2
Views
973
Joe.Muscle
J
J
Need advice
Replies
1
Views
786
imported_electric
I
Bryan Haycock
Motivation for some of you
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2
Views
1K
faz
F
R
I, BODYBUILDER: Radical Strategy for Radical Hyper
2
Replies
26
Views
4K
ryolacap
R
A
Maximum Muscle
Replies
10
Views
5K
abanger
A
I
Been a long time...
Replies
4
Views
981
imported_etothepii
I
Q
Gym Squirrels
Replies
15
Views
2K
quadancer
Q
Q
Paused Deads
Replies
6
Views
988
quadancer
Q
Q
Cleaning the inside of your screen
Replies
2
Views
875
Brixtonian
Brixtonian
S
Max Stim Question
Replies
3
Views
1K
QuantumPositron
Q
Q
Max Stim and shoulders
Replies
1
Views
969
quadancer
Q
O
Tired of the Injuries
2
Replies
27
Views
3K
quadancer
Q
R
DC plus Myo-reps?
Replies
4
Views
2K
robefc
R
H
Eliminating The Stretch Shortening Cycle (SSC).
Replies
6
Views
1K
HNF
H
T
How Long Do You Train?
2
Replies
24
Views
5K
HNF
H
Lol
Solo Training Article
Replies
6
Views
1K
quadancer
Q
J
Jujitsu and MMA training
Replies
9
Views
1K
Franko
F
RUSS
Picture of YATES
Replies
2
Views
1K
colby2152
C
T
What is "Time Under Peak Tension"
Replies
2
Views
10K
Sniggel
S
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