General Training

Open discussion of methods, philosophies and theories
J
A good thread on Arnold
2 3
Replies
42
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3K
xahrx
X
Lol
End of Year HST Lifting Meet
2 3
Replies
45
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3K
Lol
Lol
T
My TF template
Replies
12
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3K
thegentleman1981
T
I
HST and stomach
2
Replies
24
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3K
Old and Grey
Old and Grey
Lol
Acromioclavicular Joint Injury
2
Replies
30
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3K
Cova
C
H
Exercises to avoid
2
Replies
34
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3K
OneMoreRep
O
S
Why ATG Squats
2
Replies
28
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3K
nipponbiki
N
S
What exercises are you doing?
2
Replies
33
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3K
AKUFADUM
A
TangoDown
Left side Shoulder Press weakness
Replies
5
Views
3K
HST123
H
adpowah
Posterior chain tightness
Replies
6
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3K
adpowah
adpowah
I
herniated disk
Replies
16
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3K
Chthonian
C
S
Dumbbell Complex with workout routine? Thanks for any help and insight.
Replies
7
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3K
sam617
S
L
Youngest bodybuilder ?
2
Replies
24
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3K
Totentanz
Totentanz
W
HST and RIPTOE Training
2 3
Replies
41
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3K
wisslewj
W
P
Upright Rows: resvisited
2
Replies
24
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3K
Lol
Lol
I
gaining 100 lbs
2
Replies
20
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3K
Totentanz
Totentanz
O
Tired of the Injuries
2
Replies
27
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3K
quadancer
Q
L
whats this exercise called?
Replies
9
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3K
UFGatorDude30
U
C
A 5x5-HST Hybrid
Replies
6
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3K
tonester
T
J
Wedding ring while lifting
2
Replies
28
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3K
Fausto
Fausto
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