General Training

Open discussion of methods, philosophies and theories
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If u like hst, ur sure to like this
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Bryan Haycock
Bryan Haycock
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Why ATG Squats
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nipponbiki
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Have you reached these goals?
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terp
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Q
Real World Strength Usage
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TunnelRat
TunnelRat
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Wedding ring while lifting
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Fausto
Fausto
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Am I Squatting Wrong?
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Fausto
Fausto
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Article: reasons not to take steroids
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27
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quadancer
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Basic 'traditional' training program
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scientific muscle
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Larry Scott
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faz
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dips/benching
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scientific muscle
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End of Cycle Question?
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MichaelKies
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Tired of the Injuries
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quadancer
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Upright rows
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Jono
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I, BODYBUILDER: Radical Strategy for Radical Hyper
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ryolacap
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determining my true body fat %
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26
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Zanderlini
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Music For Lifting
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Tcup
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Can someone explain max-stim
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dkm1987
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Deadlift
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Aaron_F
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Ahh...How much do ya bench!?!?
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25
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quadancer
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What do you guys think of German Volume Training
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25
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Jester
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