General Training

Open discussion of methods, philosophies and theories
J
Wedding ring while lifting
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28
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3K
Fausto
Fausto
S
Why ATG Squats
2
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28
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3K
nipponbiki
N
N
If u like hst, ur sure to like this
2
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28
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2K
Bryan Haycock
Bryan Haycock
F
Have you reached these goals?
2
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28
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3K
terp
T
F
Am I Squatting Wrong?
2
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28
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3K
Fausto
Fausto
Q
Real World Strength Usage
2
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28
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2K
TunnelRat
TunnelRat
J
Larry Scott
2
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27
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faz
F
O
Tired of the Injuries
2
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27
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3K
quadancer
Q
P
Article: reasons not to take steroids
2
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27
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2K
quadancer
Q
M
End of Cycle Question?
2
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27
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MichaelKies
M
S
dips/benching
2
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27
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3K
scientific muscle
S
S
Basic 'traditional' training program
2
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27
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3K
scientific muscle
S
R
I, BODYBUILDER: Radical Strategy for Radical Hyper
2
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26
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4K
ryolacap
R
I
Music For Lifting
2
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26
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3K
Tcup
T
S
determining my true body fat %
2
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26
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6K
Zanderlini
Z
N
Upright rows
2
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26
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3K
Jono
J
J
What do you guys think of German Volume Training
2
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25
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5K
Jester
J
C
Can someone explain max-stim
2
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25
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4K
dkm1987
D
J
Ahh...How much do ya bench!?!?
2
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25
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3K
quadancer
Q
R
Deadlift
2
Replies
25
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4K
Aaron_F
A
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