General Training

Open discussion of methods, philosophies and theories
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Muscle Growth Flowchart
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65
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Lol
Lol
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Glossary of Uncommon Terms
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21
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Burhop
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Customizing HST
12 13 14
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276
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capitolcitykid
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what age
2 3 4
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65
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Scottie31
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HST Topic to keep
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22
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colby2152
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Max Size Calculator
2 3
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42
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25K
ethanji
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Thinkmuscle Newsletter
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17
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quadancer
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Max-Stim questions
7 8 9
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172
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54K
Jester
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Dumbells Vs Barbells Vs Machine Poll
2 3 4
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68
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14K
colby2152
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The Look
5 6 7
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123
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24K
beingisbeing
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This may help with optimising HIIT for fat loss
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14
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imported_donnie
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Wrist Injury, HELP ME
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6
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skinnyman
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Rotator cuff training
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5
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Key Of David
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sexual abstinence and performance
2 3 4
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69
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16K
Nemesis7884
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How Long Do You Train?
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24
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HNF
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Music For Lifting
2
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26
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Tcup
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Full (deep) squats or Parallel squats
2 3 4
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62
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13K
style
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Help with an injury
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12
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imported_haskan
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Exercising while injured
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8
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imported_firefighter2032
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Switching Gyms
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13
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imported_gripstrength
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Squats are Evil
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17
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3K
jvroig
jvroig
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excentrics
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3
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2K
Tom Treutlein
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Youngest bodybuilder ?
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24
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4K
Totentanz
Totentanz
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Best exercises...
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7
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2K
ian
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laging arms
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14
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4K
thaiboxer
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Just got back from a Kevin Levrone seminar.
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18
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4K
ian
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www.x-rep.com
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3
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Old and Grey
Old and Grey
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Rounded Shoulders
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5
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3K
Old and Grey
Old and Grey
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