General Training

Open discussion of methods, philosophies and theories

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  1. faz
    Sticky

    what age

    faz, Sep 20, 2005 ... 2 3 4
    Replies:
    65
    Views:
    20,703
    Scottie31
    Apr 23, 2016
  2. dkm1987
    Sticky

    Thinkmuscle Newsletter

    dkm1987, Apr 30, 2007
    Replies:
    17
    Views:
    5,886
    quadancer
    Dec 18, 2007
  3. imported_dkm1987
    Sticky

    Muscle Growth Flowchart

    imported_dkm1987, Nov 8, 2004 ... 2 3 4
    Replies:
    65
    Views:
    29,050
    Lol
    Dec 21, 2006
  4. dkm1987
    Sticky

    Max-Stim questions

    dkm1987, Jun 4, 2008 ... 7 8 9
    Replies:
    172
    Views:
    47,621
    Jester
    Mar 3, 2013
  5. dkm1987
    Sticky

    Max Size Calculator

    dkm1987, Feb 26, 2006 ... 2 3
    Replies:
    42
    Views:
    22,904
    ethanji
    Jul 2, 2013
  6. Jester
    Sticky

    HST Topic to keep

    Jester, Nov 17, 2005 ... 2
    Replies:
    22
    Views:
    11,973
    colby2152
    Feb 25, 2009
  7. imported_dkm1987
    Sticky

    Glossary of Uncommon Terms

    imported_dkm1987, Dec 31, 2004 ... 2
    Replies:
    21
    Views:
    11,395
    Burhop
    May 18, 2010
  8. proteus9
    Sticky

    Customizing HST

    proteus9, Jan 18, 2005 ... 12 13 14
    Replies:
    276
    Views:
    65,125
    capitolcitykid
    Jun 8, 2006
  9. imported_eranguri

    {Off topic}

    imported_eranguri, Sep 7, 2005
    Replies:
    4
    Views:
    833
    xahrx
    Sep 7, 2005
  10. AShortt

    Zone Contest

    AShortt, Jan 15, 2007 ... 3 4 5
    Replies:
    82
    Views:
    6,923
    AShortt
    Feb 4, 2007
  11. Tete

    yup powerlifters are only fat bastards

    Tete, Jul 21, 2005
    Replies:
    15
    Views:
    1,684
    baby a
    Jul 24, 2005
  12. Jonny

    Your thought on Heavy Duty

    Jonny, Nov 17, 2005 ... 2
    Replies:
    29
    Views:
    4,129
    NWlifter
    Nov 30, 2005
  13. Bishop

    Your Motivation/Inspiration

    Bishop, Apr 6, 2006 ... 2
    Replies:
    24
    Views:
    2,246
    colby2152
    Apr 13, 2006
  14. Louno

    Youngest bodybuilder ?

    Louno, Feb 8, 2005 ... 2
    Replies:
    24
    Views:
    2,981
    Totentanz
    Apr 4, 2005
  15. cgutcu

    You can leg press a car!!!

    cgutcu, Oct 22, 2007
    Replies:
    5
    Views:
    1,817
    colby2152
    Oct 22, 2007
  16. Crackerman

    Yet Another Shoulder Injury

    Crackerman, Jul 22, 2005
    Replies:
    8
    Views:
    1,829
    Zanderlini
    Jul 28, 2005
  17. imported_ephman

    Yamuna Body Rolling

    imported_ephman, Apr 9, 2005
    Replies:
    1
    Views:
    998
    the_dark_master
    May 4, 2005
  18. Grooveongreg

    X5 rep and negatives

    Grooveongreg, Aug 6, 2013
    Replies:
    9
    Views:
    1,593
    Jester
    Aug 27, 2013
  19. shakeel

    x rep

    shakeel, Dec 1, 2006
    Replies:
    14
    Views:
    1,664
    Ruthenian
    Dec 9, 2006
  20. NateDogg

    www.x-rep.com

    NateDogg, Feb 24, 2005
    Replies:
    3
    Views:
    1,803
    Old and Grey
    Feb 24, 2005
  21. Louno

    Wrists not growing ?

    Louno, Feb 25, 2005
    Replies:
    17
    Views:
    5,791
    Dood
    Mar 9, 2005
  22. colby2152

    Wrist Pain

    colby2152, Dec 10, 2005
    Replies:
    2
    Views:
    917
    colby2152
    Dec 11, 2005
  23. p3rsmag

    Wrist Injury, HELP ME

    p3rsmag, Feb 23, 2003
    Replies:
    6
    Views:
    1,461
    skinnyman
    Jun 5, 2005
  24. nastynas33

    Would you rather have poor sleep before a work-out day or after?

    nastynas33, Jul 29, 2012
    Replies:
    1
    Views:
    1,271
    grunt11
    Jul 29, 2012
  25. Dvst8or

    Would it be a mistake to train abs on off days?

    Dvst8or, Jun 8, 2011
    Replies:
    4
    Views:
    5,058
    Dvst8or
    Jun 9, 2011
  26. Jester

    Worth watching

    Jester, Oct 9, 2013
    Replies:
    0
    Views:
    952
    Jester
    Oct 9, 2013
  27. Lol

    Worth a watch

    Lol, Jul 4, 2006
    Replies:
    0
    Views:
    1,066
    Lol
    Jul 4, 2006
  28. Smee

    workout with out righ hand

    Smee, Nov 4, 2006
    Replies:
    3
    Views:
    955
    Smee
    Nov 21, 2006
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