General Training

Open discussion of methods, philosophies and theories

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  1. cnegotiator

    Can someone explain max-stim

    cnegotiator, Jul 27, 2006 ... 2
    Replies:
    25
    Views:
    2,591
    dkm1987
    Jul 28, 2006
  2. S_F_H

    do u full squat or not?

    S_F_H, Sep 20, 2005 ... 2
    Replies:
    25
    Views:
    1,885
    Jester
    Oct 1, 2005
  3. robefc

    Deadlift

    robefc, Jun 14, 2005 ... 2
    Replies:
    25
    Views:
    3,427
    Aaron_F
    Jun 20, 2005
  4. Joe.Muscle

    What do you guys think of German Volume Training

    Joe.Muscle, Mar 29, 2005 ... 2
    Replies:
    25
    Views:
    4,135
    Jester
    Apr 8, 2005
  5. TheDunedain

    How Long Do You Train?

    TheDunedain, Oct 18, 2003 ... 2
    Replies:
    24
    Views:
    3,989
    HNF
    Sep 2, 2009
  6. Michel

    Relation between muscular fatigue and hypertrophy?

    Michel, Jun 12, 2009 ... 2
    Replies:
    24
    Views:
    5,410
    QuantumPositron
    Aug 1, 2009
  7. lcars

    Most embarrassing moment......

    lcars, Apr 19, 2008 ... 2
    Replies:
    24
    Views:
    1,746
    TunnelRat
    Apr 27, 2008
  8. EL_VIEJO

    Will Smith's Bench Press

    EL_VIEJO, Mar 25, 2008 ... 2
    Replies:
    24
    Views:
    7,425
    quadancer
    Mar 28, 2008
  9. scientific muscle

    Doggcrapp Training

    scientific muscle, Jun 2, 2007 ... 2
    Replies:
    24
    Views:
    5,032
    Morgoth the Dark Enemy
    Jun 6, 2007
  10. MO75

    Pullovers

    MO75, Jan 30, 2007 ... 2
    Replies:
    24
    Views:
    1,789
    quadancer
    Feb 2, 2007
  11. Peak_Power

    Upright Rows: resvisited

    Peak_Power, Nov 1, 2006 ... 2
    Replies:
    24
    Views:
    2,527
    Lol
    Nov 7, 2006
  12. imported_etothepii

    Help me out here

    imported_etothepii, Sep 21, 2006 ... 2
    Replies:
    24
    Views:
    1,877
    stevejones
    Sep 24, 2006
  13. Bob Evans

    a  Forget getting big arms

    Bob Evans, Aug 9, 2006 ... 2
    Replies:
    24
    Views:
    2,030
    Joe.Muscle
    Sep 2, 2006
  14. Rulh

    Can I train longer than 45min a day?

    Rulh, Jul 28, 2006 ... 2
    Replies:
    24
    Views:
    1,683
    Temtes
    Aug 4, 2006
  15. quadancer

    Simultaneous cut and bulk

    quadancer, Jul 31, 2006 ... 2
    Replies:
    24
    Views:
    1,565
    quadancer
    Jul 31, 2006
  16. Bishop

    Your Motivation/Inspiration

    Bishop, Apr 6, 2006 ... 2
    Replies:
    24
    Views:
    1,816
    colby2152
    Apr 13, 2006
  17. Louno

    Youngest bodybuilder ?

    Louno, Feb 8, 2005 ... 2
    Replies:
    24
    Views:
    2,432
    Totentanz
    Apr 4, 2005
  18. ian

    HST and stomach

    ian, Feb 28, 2005 ... 2
    Replies:
    24
    Views:
    2,406
    Old and Grey
    Mar 3, 2005
  19. _Simon_

    Recovery From Surgery (appendectomy)

    _Simon_, Jul 23, 2017 ... 2
    Replies:
    23
    Views:
    6,542
    Lol
    Jan 27, 2018
  20. Sci

    Pulldowns for lats

    Sci, May 19, 2013 ... 2
    Replies:
    23
    Views:
    4,838
    Sci
    Jul 21, 2013
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