General Training

Open discussion of methods, philosophies and theories
K
Reason for doing squats and deads.
2
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25
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2K
the_dark_master
T
J
What do you guys think of German Volume Training
2
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25
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6K
Jester
J
C
Can someone explain max-stim
2
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25
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4K
dkm1987
D
R
Deadlift
2
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25
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5K
Aaron_F
A
P
Upright Rows: resvisited
2
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24
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4K
Lol
Lol
M
Relation between muscular fatigue and hypertrophy?
2
Replies
24
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7K
QuantumPositron
Q
I
Help me out here
2
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24
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3K
stevejones
S
L
Most embarrassing moment......
2
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24
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3K
TunnelRat
TunnelRat
I
HST and stomach
2
Replies
24
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4K
Old and Grey
Old and Grey
S
Doggcrapp Training
2
Replies
24
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6K
Morgoth the Dark Enemy
M
M
Pullovers
2
Replies
24
Views
3K
quadancer
Q
T
How Long Do You Train?
2
Replies
24
Views
6K
HNF
H
R
Can I train longer than 45min a day?
2
Replies
24
Views
2K
Temtes
T
B
Your Motivation/Inspiration
2
Replies
24
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3K
colby2152
C
L
Youngest bodybuilder ?
2
Replies
24
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4K
Totentanz
Totentanz
Q
Simultaneous cut and bulk
2
Replies
24
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2K
quadancer
Q
B
a  Forget getting big arms
2
Replies
24
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3K
Joe.Muscle
J
E
Will Smith's Bench Press
2
Replies
24
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9K
quadancer
Q
S
Anybody do DB bench?
2
Replies
23
Views
2K
DanOz
D
P
Cutting Specific Training
2
Replies
23
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2K
faz
F
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