General Training

Open discussion of methods, philosophies and theories

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Sticky

Customizing HST

12 13 14

Replies: 276

Views: 79K

Jun 8, 2006

capitolcitykid

C

D

Sticky

Max-Stim questions

7 8 9

Replies: 172

Views: 54K

Mar 3, 2013

Jester

J

I

Sticky

Muscle Growth Flowchart

imported_dkm1987
Nov 8, 2004

2 3 4

Replies: 65

Views: 33K

Dec 21, 2006

Lol

D

Sticky

Max Size Calculator

2 3

Replies: 42

Views: 25K

Jul 2, 2013

ethanji

E

F

Sticky

what age

2 3 4

Replies: 65

Views: 24K

Apr 23, 2016

Scottie31

S

J

Sticky

HST Topic to keep

2

Replies: 22

Views: 13K

Feb 25, 2009

colby2152

C

I

Sticky

Glossary of Uncommon Terms

imported_dkm1987
Dec 31, 2004

2

Replies: 21

Views: 13K

May 18, 2010

Burhop

B

D

Sticky

Thinkmuscle Newsletter

Replies: 17

Views: 7K

Dec 18, 2007

quadancer

Q

E

Shoulder pain from pull ups

Replies: 5

Views: 49K

Jan 29, 2008

TunnelRat

Q

2 month SD and return to BB

19 20 21

Replies: 408

Views: 46K

Jul 25, 2012

seanpuallynch

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C

Videos

4 5 6

Replies: 118

Views: 28K

Dec 23, 2016

Lol

S

A New and Unique Training Method is Here

6 7 8

Replies: 158

Views: 28K

May 4, 2007

need2eat

N

A

The Essential Borge Fagerli (Blade)

4 5 6

Replies: 114

Views: 28K

Sep 1, 2010

nkl

N

T

The Look

5 6 7

Replies: 123

Views: 23K

Jul 3, 2008

beingisbeing

B

Myo Reps explained in plain English

Replies: 8

Views: 21K

Sep 25, 2018

Luke matthews

D

Study: 1 set vs 3

4 5 6

Replies: 119

Views: 17K

Mar 28, 2008

quadancer

Q

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Deadlift/Squat Mid - Lower Back Pain

2

Replies: 21

Views: 16K

Oct 22, 2011

wobbles

W

X

sexual abstinence and performance

2 3 4

Replies: 69

Views: 16K

Jul 4, 2005

Nemesis7884

N

A

Alternative for military press

Replies: 9

Views: 15K

Jan 20, 2011

TunnelRat

Still doing arm isolations?

3 4 5

Replies: 99

Views: 14K

Jan 21, 2007

quadancer

Q

F

Bent Over Row vs. Seated Cable Row

2

Replies: 22

Views: 14K

Aug 4, 2007

imported_duramax

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G

Dumbells Vs Barbells Vs Machine Poll

2 3 4

Replies: 68

Views: 14K

Sep 20, 2006

colby2152

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D

Deadlift VS lunge

Replies: 9

Views: 14K

Jun 2, 2006

liegelord

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R

Replies: 13

Views: 13K

Mar 15, 2007

Morgoth the Dark Enemy

M

M

lever squats vs barbell squates

Replies: 5

Views: 13K

Jun 15, 2015

h.hulk73

H

M

Full (deep) squats or Parallel squats

2 3 4

Replies: 62

Views: 13K

Mar 25, 2007

style

S

Bench Press: Where should the bar touch?

2

Replies: 20

Views: 13K

Dec 10, 2013

Sci

I

Chest Dips vs Tricep Dips

imported_delphi23
Jun 29, 2005

Replies: 4

Views: 12K

Jun 29, 2005

Captain Crunch

C

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