Diet & Nutrition

Calories, Protein, Carbs, Fat and everything in-between

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  1. yshemesh
    Sticky

    The Recipe Thread !

    yshemesh, Dec 2, 2004 ... 2 3
    Replies:
    42
    Views:
    12,304
    Brixtonian
    Apr 20, 2016
  2. _Simon_
    Locked

    "Eating fat makes you fat"

    _Simon_, Apr 25, 2008 ... 20 21 22
    Replies:
    438
    Views:
    28,097
    jvroig
    May 28, 2008
  3. Martin Levac

    Muscle Glycogen and Growth

    Martin Levac, Feb 4, 2008 ... 8 9 10
    Replies:
    189
    Views:
    10,706
    dkm1987
    Apr 13, 2008
  4. Ruthenian

    The Vegetarian Poll

    Ruthenian, Jan 31, 2007 ... 8 9 10
    Replies:
    180
    Views:
    12,589
    Catalonia
    Sep 26, 2009
  5. wisslewj

    RAW MEAT EATERS

    wisslewj, Apr 18, 2007 ... 6 7 8
    Replies:
    142
    Views:
    14,937
    Martin Levac
    Apr 1, 2008
  6. Avi1985

    How Much Omega 3?

    Avi1985, Jan 3, 2007 ... 5 6 7
    Replies:
    124
    Views:
    6,531
    Bulldog
    Apr 10, 2007
  7. il_dottore
    Locked

    Diet optimization guide

    il_dottore, Mar 29, 2008 ... 4 5 6
    Replies:
    103
    Views:
    5,703
    dkm1987
    Apr 13, 2008
  8. scientific muscle

    Favorite Bulking Foods

    scientific muscle, Apr 15, 2007 ... 3 4 5
    Replies:
    95
    Views:
    6,815
    imported_drpierredebs
    May 22, 2007
  9. VIPER

    My UD2.0 Experience...

    VIPER, May 24, 2004 ... 3 4 5
    Replies:
    91
    Views:
    15,122
    bluejacket
    Jan 22, 2008
  10. imported_drpierredebs

    My Paleo Nutirtion Experiment

    imported_drpierredebs, Jan 24, 2007 ... 3 4 5
    Replies:
    91
    Views:
    6,030
    imported_drpierredebs
    Aug 27, 2007
  11. s2b33

    Question about meal times

    s2b33, Jan 14, 2007 ... 2 3 4
    Replies:
    77
    Views:
    4,039
    Totentanz
    Jul 16, 2007
  12. colby2152

    Flexibility of Intermittent Fasting

    colby2152, Jan 23, 2008 ... 2 3 4
    Replies:
    76
    Views:
    5,011
    nkl
    May 16, 2008
  13. dkm1987

    Favorite Fast Food Joint

    dkm1987, Nov 4, 2006 ... 2 3 4
    Replies:
    64
    Views:
    6,183
    quadancer
    Jan 23, 2010
  14. scientific muscle

    bodyfat illusion

    scientific muscle, Feb 16, 2007 ... 2 3 4
    Replies:
    64
    Views:
    4,301
    bluejacket
    Mar 9, 2007
  15. nkl

    Optimal Cutting/Bulking PSMF/IF

    nkl, May 29, 2008 ... 2 3 4
    Replies:
    62
    Views:
    10,535
    colby2152
    Jun 12, 2008
  16. Joe.Muscle

    Need some input

    Joe.Muscle, Aug 8, 2006 ... 2 3 4
    Replies:
    60
    Views:
    2,938
    quadancer
    Aug 15, 2006
  17. Canuck

    Olive Oil for calories

    Canuck, Aug 29, 2004 ... 2 3 4
    Replies:
    60
    Views:
    5,052
    skinnyman
    Sep 9, 2005
  18. Lance

    Cutting Diet

    Lance, Jun 26, 2004 ... 2 3
    Replies:
    59
    Views:
    4,458
    Nemesis7884
    Sep 22, 2004
  19. Sonny

    “To be a Viking you have to eat like a Viking.”

    Sonny, Sep 28, 2004 ... 2 3
    Replies:
    57
    Views:
    3,774
    Aaron_F
    Oct 4, 2004
  20. Zog

    Calorie Confusion (need help)

    Zog, Jul 19, 2005 ... 2 3
    Replies:
    56
    Views:
    4,409
    Rovi
    Aug 4, 2005
  21. Joe.Muscle

    Asperatame

    Joe.Muscle, Jan 9, 2007 ... 2 3
    Replies:
    55
    Views:
    6,209
    _Simon_
    Jun 26, 2008
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